Activating your inner wellness is a delicate balance between mental and physical health.
Wellness and Movement Activation Days for your Team
ReadyRoom hosts dedicated wellness and movement activation days which are geared at helping your team to become healthier both inside and out. The aim is to guide them to becoming more efficient and effective at work and in every other aspect of their life. The result is a balanced, energetic and contented team.
What do our Activation Days include?
Recharge . Rejuvinate . Reconnect
We do not take a cookie cutter approach to wellness and instead focus on each individual. We provide exercise and fitness guidance, breathwork, coaching and yoga/meditation. Activation days can be scheduled at any time that is convenient for you, or your company can join our planned Activation Days which we will list here.